Can Drinking Coffee Help You Burn More Fat?
FOOD MYTHS...
Coffee boosts fat burning – False!
When it comes to coffee there’s an important fact you should be aware of: the level of fatty acids in the blood rises if you consume caffeinated drinks.
However, this does not necessarily mean that the body immediately starts burning fat.
If you feel that your workout routine becomes more effective after a cup of coffee, you'll burn more fat simply because you start exercising more intensively.