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10 Little Known FAT Loss Tips That Will Blow Your Mind...
While building muscle it's possible to gain more weight without adding fat.
Check out Elite ambassador Chloe Barrigan and her top 10 tips:
Don't:❌ Reduce calories excessively❌ Cut out foods you enjoy❌ Be restrictive and then binge❌ Replace meals with shakes❌ Drink skinny tea's or juice diets
Do:✅ Track calories✅ Eat a variety of different foods✅ Allow some treats ✅ Eat protein with most meals✅ Drink water Read more
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